Showing posts with label nuun. Show all posts
Showing posts with label nuun. Show all posts

Monday, April 23, 2018

Boston Marathon 2018 Weekend Recap Day 1: BAA 5k, Meetups and the Expo

Last year after going to Boston, I really wanted to come back for Marathon Weekend.  After Shalane Flanagan won the NYC Marathon, I just knew she would soon announce that she would be running Boston.  That clinched it for me.  I had to come back.  (She was supposed to run in 2017, but a back injury sidelined her after the Tokyo Marathon.)

I started looking at hotels and flights immediately and settled on a schedule similar to last year where I would arrive later on Friday, run the 5k on Saturday, then fly back Monday evening after watching the Marathon.

Shortly after arriving on Friday night I finalized my outfit for the BAA 5k the next morning.


The next morning, the 5k race conditions were very similar to last year, except maybe slightly cooler and so sunny.  It was the perfect morning for a race!  I grabbed my race shirt then walked over to a meeting spot with my Oiselle Volee teammates.  On the way over, I noticed someone was being followed by a camera and boom mic and realized it was Scott Jurek!  It looked like he was doing a quick shakeout before the 5k.


I kept walking while eating my usual Smooth Caffeinator Picky Bar and took a quick picture with the Volee then we were off to the start.  After dropping off my race shirt at bag check, I got separated from one of my teammates who was also running the 5k so I just went ahead and bypassed the lines for the portajohns (my hotel was close enough that I didn't need them, and it was just a 5k.  That's a really short race for me now after my first marathon this past fall.)  Then on my way to a corral I ran into a DC Volee teammate and stopped while the National Anthem was being sung.  After it was over we ended up seeding ourselves further back past the pace signs...next to Scott Jurek?  (That's not intimidating at all.)  It looked like he was guiding a blind runner for the 5k.  (Scott is in the yellow shirt.)


Pretty sure I nerded out more this year than last because I recently read his book, "Eat and Run" and he just released a new one about his run through the Appalachian Trail, "North:  Finding My Way While Running the Appalachian Trail."  I didn't approach him though because it looked like he was pretty occupied and from what I've heard guiding blind runners is fun but sounds a little stressful.  Essentially the guides have to guide blind runners through a race and warn them about passing people, any sort of change in terrain including potholes, manhole covers, grates, etc. so they know they need to step a little higher or move to the side.  There are teams all over the country, but the Massachusetts Association for the Blind and Visually Impaired offers the opportunity to match blind runners with sighted runners for the Boston Marathon.

Just like last year, it took some time to get to the start.  And once again I got to see the elite runners finish.  This time, my DC friend and I got to see Michael Wardian finish.  We called out his name and he started to head in our direction. It would've been nice to finally meet him, but we had a 5k to run!

The course was exactly the same as last year so there weren't any surprises.  The course is flat for the most part and close to the halfway point there's a little bit of a hill but nothing terrible.  This year I actually ran the hills even though my mind kept screaming for me stop.  I have done some difficult things in the past year.  This is nothing.  After that hill, you join up with the three lines that measure out 26.2, run across the finish line and back to the start in Boston Common.  I took a couple walk breaks, and after seeing my official time I was kicking myself for the last one.  This year my time was 31:20.  Exactly 19 seconds slower than last year.  Considering how I was/am coming off of a bad case of IT Band Syndrome from my fall marathon, I am mostly happy with the time.

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After the race, I headed over to the Thinking Cup to grab a cup of coffee before getting on the subway back to the hotel.  Once I returned to the hotel I changed into my race shirt, threw a few things into my running backpack and headed back out for the Nuun Ambassador (or Nuunbassador) meetup.  After getting a swag bag (containing this year's Boston water bottle, two tubes of Nuun Immunity, temporary tattoos and a decal) Mike Sommers, the Chief Field Marketing Manager, said a few words along with Chris Heuisler, the lead Run Concierge for Westin Hotels.  (Kevin Rutherford, the CEO of Nuun, was unable to make it this year.)  Then after a filling the elevators of the Westin Copley Square a few times, we were all down in the lobby and we went for a run towards the Charles River.  And seriously, these runners are fast.  I managed to keep up for the first mile or so, but then quickly dropped back because my legs were a little tired from the 5k.  I couldn't believe that the first mile was 9:04!  The second and third miles were a little more my speed (10:45 and 10:54.)


And naturally we had to take a picture at the halfway point.


I'm off to the right in the orange jacket and the purple running backpack.  After we took the picture I hung back a little more because I at least wanted to get a picture of the scenery.  (It was basically the best day of the whole weekend weather-wise even though it progressively got colder throughout the day.)


Originally I totally intended on heading out from there, until Mike Sommers came back and met up with me just as I was headed back into the city.  He ran with me all the way back and at that point, I might as well go back to the meeting room!  I was glad I did because I got to meet other Nuunbassadors (including fellow Marylander Lauren of Breathe Deeply and Smile, another blogger who I've kept crossing paths with but never really had a chance to say hello.)

From there I headed towards Eataly with a quick detour to check out the finish line area.

Because when you get the Saucony x Dunkin shoes, you gotta take at least one picture on the 3 blue lines signifying the exact 26.2 miles of the marathon.

At Eataly I  got a sample plate of 3 dishes to go since I was running late for an unofficial, last minute meet up at the expo with some ambassadors for Balega.  I was so excited for the caprese salad, caponata, and a fragola salad with tuna.  (Fragola is a kind of pearl shaped pasta.)  The whole train and bus ride over the food was just taunting me.  (By this point it was about 2:00 and I was feeling ravenous!)  Once I got to the expo I stopped by the Nuun booth to say hello en route to the Balega booth.  I met several of the employees, received a bag of swag and after a few minutes continued through the expo.  Since it was Saturday, the expo was crazy busy and in the new venue it felt extra crowded. I made it to the Kodiak Cakes booth to try some of their buttermilk pancakes (yum!), over to Flapjacked to try their probiotic microwave muffin.  I also stopped by the Sparkly Soul booth and got a couple new headbands.  By then I was about done with the crowds and ready to sit down and eat my food from Eataly.  So I hopped back on the bus to the T and to my hotel.

Thanks to Balega and Nuun for the amazing swag!!

Where I promptly inhaled the food that was taunting me for 2 hours.  And it was amazing.  And I  relaxed for the rest of the night because after over 30,000 steps I deserved it.

Today has been bananas. So glad tonight is going to be laidback. Started off the day with a 5k (official time: 31:20, 19 seconds slower than last year 🤦‍♀️) Went back to the hotel for a quick wardrobe change and grab a backpack for the necessities (and inevitable swag) then headed out for a run with my fellow nuunbassadors along the Charles (holy cow you guys are fast! That first mile was 9:23!) then went to Eataly to grab some lunch and take pictures by the finish area (including my Dunkin x saucony shoes on the blue 26.2 lines), took my lunch to the expo and stayed for a quick(ish) hello to @balega_international then a quick once around to see what was there. Then headed back to the hotel and inhaled my food. (And it was amazing. The caponata from the gastronomia counter does NOT disappoint!) Now showered and resting with my legs up. Six miles of running and a total of almost 29,000 steps (so far) makes for super tired legs. . . #nuunbassador #hshive #teamzensah #balegaimpi #balegabestsocksever #balegaimpiteam2018 #sweatpink #sweatpinkambassador #bostonmarathon #cantstopmarathonmonday #baa5k #sauconyxdunkin #dunkindonuts #americarunsondunkin
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Tuesday, September 22, 2015

3rd Annual Hokie Half Marathon Race Report

Wow.  Just wow.  Such a good race.  But then again, I have a soft spot for the course since the trail is where I started running.  (In fact, right where they have you pick up the trail is where I would start!)  More about the course later.  Gotta start from the beginning.

I ran the inaugural Hokie 5k in 2013 while I was in training for my first half marathon (the Baltimore half marathon.)  At the time my husband and I were basically living in Christiansburg, VA and Laurel, MD (we were selling our home in Christiansburg, while my husband had a job in Laurel, MD.  We went back and forth every couple of weeks for a quick cleaning and to check on our home.)  After a couple of months of the long, drawn out move I was desperate to find things to look forward to on our trips.  I made fun picnic lunches since we got tired of fast food.  I downloaded every potentially interesting podcast to distract ourselves from the drive.  So I was happy to see the race pop up to change things up a bit!  I thought the 5k was fantastic (I've since broken that 5k PR) and it made me put the half marathon on my bucket list almost immediately after finishing.  Yet again, the timing was PERFECT because it was exactly 2 weeks after my last long distance race, the Charles Street 12.  Which also meant an additional 2 weeks of the dreaded taper.  (I'm not sure who had it worse--my husband or myself!)


The expo was pretty straight forward.  It was in the Blacksburg High School Auxiliary Gym.  It was a nice space and kind of exciting to see the new high school!  (It was built a few years ago when a particularly heavy snow made the gym roof collapse.)  You entered in one side where you got your bib, drawstring bag and safety pins, walk through some merchandise from the local running store and then grab your first shirt on the way out.  
Pre-race swag! Any hoos or hokies realize my faux pas? 
Caffeinated nuun, breakfast options, chews, lip balm, headphones,
road ID, Garmin (not pictured)...what's missing??

That night I started laying out everything I would wear and bring with me for the race the next morning.  Then I realized I had forgotten something:  My running belt!!!  (Adding to the irritation of my oversight, in my recent "Making Race Mornings Easier" post I totally neglected to mention the running belt's importance!!!)  I hate forgetting things, especially my running belt.  And this is not the first time I've done it either.  I have 2 extras in case I forget my first choice, and I forgot those too.  I'm one who likes everything a particular way, and my anxiety took over and I started freaking out.  After calming down, I just accepted the fact that I would be using safety pins in my shirt for the second time ever.  (I wore my Athleta Be Free shorts so pockets were not an issue, thankfully!)  
Then the morning of the race I started going over in my head what I could use instead of the belt.  Shoe laces?  No, I kinda need those.  Socks?  No, it's still warm so I brought one pair for the race.  Then it came to me:  The drawstring from the shoe bag that came with my B3 tote!!  I pulled that drawstring out, pinned the bib to it and tied it around my waist and ta-da--Instant running belt!!  (Or as I told my husband "Lookit, Sweetie!  I'm freaking MacGyver!"  He was less than impressed at 6am...)
Nobody will notice it's basically a drawstring, right?
Any hoos or hokies realize my faux pas NOW?
(Orange and blue are hoos/UVA colors...and I was in hokie country.)
I love small races for no other reason than I can take my sweet time getting to the starting line 30-45 minutes before the gun goes off and still use the portajohns once or twice if needed.  It took my husband and I 10 minutes to get from the hotel to the runner drop off area.  After how long it has taken to get to races lately, I was SUPER grateful!  (Okay, so it usually takes about half an hour, but parking and figuring out where to go can add a LOT of time and stress.)
Obligatory pre-race selfie

It was a pretty nice morning--in the lower 60s but humid.  I started out with my light, long-sleeved jacket but took it off right around mile 2.  At mile 3, we hopped onto the Huckleberry Trail where we stayed on it for the majority of the race.  
I took this during one of my last runs on the trail before our move.  It's one of my favorite spots on the trail, and was part of the race course.  It's basically rock that they blasted out on either side of the trail leading downhill towards the covered bridge in the center of the picture.  
With views like this, what's not to like?!
Once we hit the Huckleberry, the race became a little emotional for me.  It was like visiting an old friend, and something magical happened:  Muscle memory took over and I just FLEW!  Not too fast that I couldn't take it all in, but just enough that the first 5 miles on the trail felt easy.  It reminded me of when I could go out for a run and not have to worry about anything.  This trail was safety.  When people refer to running as meditation, this was it for me.  On this trail I didn't need to worry about anything except maybe a black rat snake (harmless unless you're a bird.)  Everyone you pass smiles or says hello, and the wildlife on the trail was fantastic.  The groundhogs always let you know in the early spring that soon the grass would be hiding their burrow, and the spring peepers were so loud that you hear them over your headphones.

Absolutely gorgeous.  It made the 5 hour drive totally worth it.
Lane Stadium and the Blue Ridge Mountains!
 The race went past part of Virginia Tech's campus, but the majority of it was surrounded by either forest or fields.  (Thankfully, no cows in the fields.  I can remember running by them and the smell was basically overwhelming, even when I thought I was used to it.)  The trail  is mostly shielded by trees, so despite the sun peeking out later on it didn't make it too hot.  The water stops were spaced out perfectly--almost every 2 miles exactly!  They also had signs alerting runners to which side had water and which was gatorade which was a little detail that helped SO much.  

The elevation map was kind of crazy.  (This is spaced out by time rather than distance, but you get the idea!)


Afterwards we were handed a finisher's shirt, our medal and the race finisher's magnet.
Post-race swag!
My unofficial finishing time was 2:37:33, about 2 minutes faster than my previous half marathon (Nike DC half) finishing time (2:39:24.)  Considering those hills, I'm pretty impressed that I beat my previous time by so much! (DC races are generally pretty flat.)



Post-race with my HUGE medal.  My MacGyvered running belt held up beautifully!
After a quick shower at the hotel came the part I was dreading most:  The drive back to Maryland.  Again, I tried to make it a little more fun and insisted we stop at one of my favorite restaurants: Thelma's Chicken and Waffles.  (Amazing, fluffy waffles with just the right amount of sweetness and perfect fried chicken.)  My stomach was set on chicken and waffles so I didn't look at the rest of the menu, but my husband did.  So when he ordered fried green tomatoes I was very excited.  (Since we've moved it's impossible to find them!) 
They really didn't last long.  This is with about half the tomatoes gone!
The main act:  Chicken and waffles!!!  (And a side of potatoes...)
Afterwards that gave me enough energy to pick the first podcast of the drive...and promptly doze off.  The race was fantastic and totally worth the trip.  I would've liked to have stayed in the area longer, but I was happy to sleep in my own bed.

Tuesday, June 30, 2015

My First Virtual 10k!

I've run a lot of races, but never a virtual race!  Essentially a virtual race is a distance race you run on your own time anywhere.  Sometimes races have a specific day you have to run it, this one has a specific window of 4 days. My race packet came yesterday and I am SO excited now!
It even came with a medal!!
I'm totally a sucker for race bling.  And nuun.  I'm planning on running this the first day along a trail that I love but don't visit enough.  I'm also planning on taking lots of pictures along the way.
I'm also going to be doing another virtual race in the fall that I'll incorporate with another actual race.  That one is the Beat the Blerch, based off a comic (and a book) from The Oatmeal.  They're having an actual race all over the country, but we couldn't make it to New Jersey for the race so the virtual race was a perfect alternative!  The race is definitely on my bucket list though, because it sounds amazing--you get chased by people in Blerch costumes and they have couches, nutella and cupcakes (along with "normal" fuel) at each of the aide stations.
What's on your race bucket list?

Friday, June 12, 2015

Nuunbassador!

So some of you may have noticed the little logos to the right.  I've already talked about Influenster (it's a kind of sample and review type group where you earn badges and get boxes of samples to test and review.)  However, this lovely blog has given me not only an outlet to talk about running and thrift shopping.  It's given me the chance to be an ambassador for nuun!  (Or a nuunbassador as they call it.)
So if you've gone into a running store (or a camping supply store) surely you've seen these little tubes near the registers or by the area with other fuels like gu and chews.
Basically each tube has tabs that fizz when added to water, and add flavor and electrolytes.  The directions say to add one to every 16.9 oz bottle of water.  Fairly often I'll toss 2 tablets into a full 32 oz nalgene bottle.  Fuel and hydration are totally personal preferences--I like very specific kinds of nuun, and you can try a variety of them at larger expos.  (For example in the DC area you can try almost all the flavors at the Marine Corps Marathon expo.)  Nuun is very different than gatorade because it doesn't have sugar but still tastes sweet and has a somewhat similar effect.  Sometimes during cold and flu season I like to take a tab of the lemon lime nuun and a tab of lemon lime airbourne and put both in a full 32 oz nalgene bottle.
Even before I became a nuunbassador, I loved the stuff (and still do.)  I currently have a couple boxes (which you can buy directly from nuun, Road Runner Sports, and local running and camping stores) of the cherry limeade and watermelon flavors.  But I have been known to get tubes of strawberry lemonade and lemon lime.
What's YOUR favorite flavor of nuun?  Are there any flavors that you'd like to see them make?