Tuesday, July 25, 2017

A Tale of Two Ragnars (Part 2): Pennsylvania Ragnar

So.  Between the Richmond Ragnar and Pennsylvania Ragnar one big thing changed that threw a huge wrench into my training:  I got a job.  Don't get me wrong, I love it.  But since I started it a couple days after Richmond, I spent entirely too much time getting into the routine of just getting up and going to work.  Then slowly I worked in getting to my boot camp classes first thing in the morning.  (Seriously.  The latest class I could get to was at 6:15 which is a big deal when you're not really a morning person.)  Then getting back to the routine of running.  Taking that into account, my training for this Ragnar went out the window almost immediately.  I was so dreading the 17 miles in total I would have to run.  I knew I could do it, but how fast would that happen through the Poconos Mountains?

So the night before the race, the majority of the team of 12 got together to decorate our 2 vans.  We also took the time to divvy up the food, water, and other supplies that we had all brought.  I brought washable tempera paint and put Ragnar logos on both the vans and they turned out awesome!


Soon afterwards, it was time to head home and get ready for bed.  One of my vanmates was going to stay over (rather, for a couple hours) until we had to head back out to meet up with the van at 2:15am.  Needless to say, I only got a couple hours of sleep that night.  And I looked it.



We headed up to Pennsylvania for our 5am gun time at about 2:30, leaving plenty of time for a bathroom stop and checking in.  It was pretty chilly and I was glad I had my Ragnar jacket, but naturally wished for something heavier.  I also had my first experience with a selfie stick.

"Am I doing it?  Did I take the picture?"



And we were off!  We took off in our van for the next exchange point.  I was the fourth runner so I still had some time, but naturally the pre-race jitters started settling in.  I had to trust in what little training I had done that I would be able to finish.  I didn't really have much of a choice--I had to finish it.

My first leg was pretty hilly and I got first hand experience with the absolutely fearless Amish.  They shot out into traffic, and down hills on their scooters and bicycles and many of them were the most quiet spectators I have ever run past, probably because they were wondering why we would willingly run through their town.

Then there were the trucks.

Equally fearless, if not moreso and instilling even more fear than a little Amish boy coming right at me on his scooter.

There were times I had to jump out of the way of both during that first leg.  Yes, it was terrifying.

But anyways.

My first leg started at about 8:30 and was 5.9 miles. I finished it in 1:09:36 (a pace of 11:48) which is not terrible considering how it was a fairly steady uphill with a total elevation gain of about 350 feet.  It was slightly cool when I started, but quickly heated up as I ran and there was some shade, but not much since a lot of the leg went along farmland.

At some point in the morning we stopped at an Amish market for a teammate to get fresh picked strawberries and she got us all apple fritters.  (It was National Donut Day, after all!)  They were amazing.

Once our 6th runner was out running we went to the first major exchange to meet up with the rest of our team, check out the race merchandise and most importantly--do our first major runner exchange between vans.


Once we retrieved our runner, we went off to the next major exchange to wait a few hours for the next exchange of runners between vans.  We grabbed some sandwiches at a nearby deli and were among the first to arrive and claim a little patch of grass under some sun where we could eat our food and get in a nap.  I inflated the lounger I used during the Richmond Ragnar and settled in for a nap.


...Until the leg cramps started.  First in one calf.  Then the other.  Then one foot and then the other.  I tried my best not to wake my teammates despite being in so much pain.  Once the pain subsided, I started drinking as much water and nuun as I could and went back to the van to grab a banana.

So my second leg.  I remember starting around 7:30 on the edge of a park, and joking with another runner who said I looked pretty fast.  (I assured them I wasn't.  Case in point, I started before them and they definitely passed me after running with me for a few strides.)  I remember the first half was a beautiful, flat, gravelly path with trees lining the sides of the path.  Once we got out of those trees though, you almost immediately came face to face with the first major incline.  Then the rest of the leg was a blur of hills through a neighborhood, ending at a church that offered coffee and donuts to runners.  I gratefully accepted the offer of the donut because I was starving and a donut sounded perfect.

At that point we were starting to wonder when we would get our next meal since we hadn't really had much of a meal since we started the race.  (None of us were really impressed with the deli.)  In the meantime, we heard from the Captain that we were going to need to double up on legs.  In the past, race organizers have allowed runners from both vans to run at the same time.  This time we had to double up runners within the same van.  In our van, we doubled up our first and second runners so I was still on the hook for my last leg and had to run it by myself.

Once we picked up our runner and saw van 2's runner off, we started to figure out where to get a decent meal.  We ended up deciding on stopping at a Red Robin and getting some burgers.  That was just what we needed...however once our stomachs were full we needed some sleep.  We went ahead and drove to the next major exchange point and settled in.  I decided to stay in the van and got comfy (despite a seatbelt in my side) and promptly passed out.  A couple times I woke up to let a teammate retrieve something from the van, and another ended up coming in to sleep as well since it was just too cold out.  (Which was totally a weird feeling considering how warm it felt during the day!)  I ended up getting about 2 or 3 hours of sleep, but like the Ragnar Trail, I felt strangely refreshed although a little crabby.

Around 4 in the morning we ended up starting up again, and the rain began just before my final leg a little after 6am.  (It also didn't help that there was one portajohn at the exchange, and our runner arrived just as I exited the portajohn so I basically had to grab all of my stuff and run off.)  I was so disoriented that I ran in the wrong direction to the actual exchange point.  Once I realized I was going in the wrong direction, I stepped right into a puddle.  That did not help my mood at all.  I really did not want to run, and the rain just made me even more frustrated.

During my final leg, I stopped caring about my time.  I stopped to take pictures.  I was going to try my best to enjoy my very last leg, dang it!


With scenery like that, why shouldn't I stop to take pictures?  Especially since I had to slow down anyways.  The path for at least a mile (possibly 2) was dirt (er...mud) with very large rocks.  I had to be super careful to not trip or roll an ankle.  The route was also interesting because it went right through a farm, and I definitely got some odd looks from the cows and horses as I passed through.

This last leg had an elevation gain of 781 feet, and it took me 1:43:00 to run eight miles (with an average pace of 12:52.)  The hills really did not help, and this one ended on an incline (like all my other legs did.)  Despite the beauty of the scenery, I was still ready to be done.  This was not my usual pace, although like the Ragnar Trail there were several factors working against me, the biggest one being lack of sleep, and the rain was definitely a hindrance because I had to be super careful.  I tried not to let it get me down and reveled in the fact that I was done.  I could relax.  Nap.  Have the peanut butter and banana clif bar I thought about during my run.  And have some coffee that I brought with me.  (Seriously--I bought two cans of this stuff.  It was awesome and it was perfect to have on hand.)


(I also had the dark chocolate mocha.  Both were awesome.)

Fully caffeinated, I felt like a new person.  And still ready to be done.  Once we passed through the last major exchange, we headed off to the end point at Split Rock Resort at Lake Harmony.  But first:  FOOD!!  On the way to Split Rock the tire light came on.  I was dozing in and out and at one point I woke up to see that we were stopped at a rest area with a couple bikers next to us who were so gracious to help my teammates figure out the air pump and which tire needed inflating.  Afterwards we scouted out places on yelp and settled on Piggy's since they seemed to be a good spot since it had lots of options.  I had banana nut pancakes and they even brought over samples of their famous French toasts (seriously--try the one encrusted with granola.  It's amazing.)  With full tummies, it was time to attempt to check in to the hotel.

Thankfully one of the rooms was ready, and my teammates were fine with those of us not staying hopping into the shower to get cleaned up.  I showered super fast, but it still felt amazing.  After each of us downing a beer and showered up, we headed down to the runner's village to check out merch one last time and so I could grab my first medal of the day!


The mudslinger!!! Like the caption says, I got it for finishing the PA Ragnar and running the Ragnar Trail in Richmond in April.  Once I finish the DC Ragnar I'll get a little piece to put in there.  I was so excited for my first medal, and ready to get my second one.  But we had to wait just a little while longer for our final runner to arrive so we could finish together and get the little package containing all of our medals.  It's also tradition to run across the finish line with your last runner.

Never before have I collectively laughed and cringed so much.  All of us were saying "OMG IT HURTS!" "Am I going fast?" "Am I moving?" "Are we almost there?" And you guys--it was maybe a couple hundred yards.  It was hysterical that after how much we all ran that we were all complaining about that final couple hundred yards.  But it was all worth it for the medal and the shoefie.



The Road Ragnar and Trail Ragnar were both super different, but both had their merits.  It made me so excited to captain my own team for DC Ragnar!  I would totally do a Ragnar again, but I don't know if I would do PA Ragnar again.  There weren't anywhere near the amount of amenities that the trail race offered.  They provided one meal.  And it was literally 1 pizza for 12 people.  Each runner got one slice that was about a 4 inch square and even that is a little generous.  For what we paid, I would've expected a little bit more.  But I'll save the comparisons for my next entry!

The front of the shirt and my medals

The back of the race shirt

Did you run PA Ragnar?  What did you think??  What's your favorite Ragnar??

Thursday, July 6, 2017

Thrifty Thursday for July!!

I hate thrift shopping in the summer.  Pickings are usually slim for various reasons, so this month's Thrifty Thursday is going to be a little shorter than usual. But, here are my finds for the month!

 I really like to have sporty shirts that are also dressy.  I took a look at this one and jumped on it.  It felt so luxurious and I was in a hurry so I grabbed it.  Then while sitting in traffic I took one look at the tag.  

Silk.
No wonder it felt so nice.
Good thing I have a small pile of clothes that need to be dry cleaned!  (I usually use Dryel to clean dry clean only clothes, except for leather for obvious reasons.)  Nonetheless, it's still a super cute top that I can't wait to start wearing once it begins to cool off outside.
Nike Pinnacle Tie Dye Silk Top:  Originally $120, paid $10.

 I love finding old race shirts from races that I've done in the past.  This one is from the Shamrock 5k that Charm City Run puts on in Baltimore every March to kick off their race season.  (If you've never run it, I highly recommend it--it's a lovely downhill for the first half then flat to the finish.)
My understanding is this shirt in particular was a premium they used for a race upgrade that also got you a pint glass with this little guy on it.
Brooks Equilibrium II Short Sleeve:  Originally $40, paid $4.

Lately I've been on the lookout for some clothes for a friend of mine that moved out of the area and is losing some weight.  I offered to help her find some inexpensive clothes and grabbed this for her.
Nike Dri-Fit Element Half Zip:  Originally $65, paid $17 

My final find this week, it's more Lulu!!  (For somebody who has never set foot in a Lululemon, I sure do have quite a bit!)  I love finding track or studio pants since I can get away with wearing them to work!  These are super comfy but need some hemming before I feel comfortable wearing them outside of the house.  
Lululemon Dance Studio Pant II:  Originally $108, paid $5!

Anybody have any good thrifting finds lately?  Anybody racing?  I have a 5k coming up in a couple weeks!  I'm so excited since it's been awhile since I've run a 5k and it'll be with my Oiselle Volee teammates.  

Monday, July 3, 2017

A Tale of Two Ragnars (Part 1): Richmond Trail

Back in April I ran my first Ragnar Relay EVER!  It was the Ragnar Trail Relay in Richmond, VA.  I was so excited and nervous because it was also my first time camping.  Like in a tent.  I had done the cabin camping where you have an actual bed but bring everything you need, but a tent.  THAT was new.  And as an added bonus for camping at the race, there would be no going to the bathroom in the woods.

The plan was to go down on Thursday around lunchtime, then get our campsite settled and later that night I would volunteer for our team.  (Ragnar Relays require one volunteer for trail races, three for road races if you live within a certain distance of the race.)  That morning I rushed around getting everything together and ate a quick lunch and before I knew it, one of my friends and I were headed to Richmond from central Maryland.  Thankfully it was a rare moment for I-95 and traffic was a breeze.  (We actually had to wait around because we arrived EARLY!!)  My teammate and I quickly unpacked the car and while she parked the car and took the shuttle back I dragged everything down to our new home.  Since we are apart of the Moms/She Run(s) This Town running group and we had so many teams registered Ragnar graciously blocked off spaces for all of the MRTT/SRTT teams.  I threw bags in 4 different squares for the other teams in our chapters and kept bringing more luggage.

Once my friend returned, we began arranging and putting up our two large tents.  (Thankfully it was quick because apparently I'm a natural!)  Soon 5 of our teammates and our support crew (a couple of ladies brought their husbands) began to arrive and get settled in.  (Our eighth runner was arriving the next morning.)  I also took the opportunity to inflate my Lamzac lounger and it was super easy!


 I ran off to grab a quick dinner and to volunteer.  They had me on t-shirt duty.  Essentially runners handed me a ticket then I gave them a shirt.  Easy peasy.  When I got back to the camp at 10pm I was ready to spend time getting to know my teammates.  After chatting for a little while (and of course hydrating, because there was supposed to be a heat wave starting the next day) it was time to get to sleep.  Before heading in though I wanted to check the radar just to be sure it wouldn't rain in the night.  Sure enough, there was a thunderstorm headed our way for the dead of the night.  I took the opportunity to tell my teammates that the storm was coming and we brought our shoes inside the tent.  Sure enough, at about 1:30 am we started to hear booming.  And I was so terrified.  I hate thunderstorms, but to be in a tent during a thunderstorm is even more terrifying.  I started checking the radar repetitively hoping that it would be over soon.  And then to break up the radar checking, I texted my husband who was back home with a solid roof over his head and in a comfy bed.  Meanwhile I was trying to sleep in a tent in my slowly deflating lounger.



The next morning we found that we made out pretty well.  The only things that were ruined by the rain were a couple of signs we had made for our campsite.  Soon after waking up our support crew started making us eggs and bacon.  We also had some shelf stable items like oatmeal so I ended up having a nice big breakfast of bacon, eggs and oatmeal.  Soon the pre-race anxiety started to kick in.  We weren't scheduled to start until 1pm and it was starting to get hot FAST.  I was estimated to start around 3:00, right at the heat of the day so I started hydrating almost immediately.  It was really hard to stay hydrated with as much as I was sweating even despite drinking a lot of nuun as well.  I also wasn't hungry after breakfast at all.  I managed to convince myself to eat some sweet potato chips but not much else.  (This is weird for me since my stomach is basically on an alarm clock and always lets me know when it's even close to time to eat.)

Soon it was time for my first loop.  My legs went from hardest to easiest.  (All the runners on each team will end up running all three loops, just in a different order.)  I had no idea what to expect since I was the first runner to do the red (or hard) loop.

And it was hard.  Like ridiculously hard.  There were so many twists and turns that it really started to mess with my head.  All the loops started in the same area, but the red loop was actually inside most of the green loop so you could never tell if somebody was actually ahead or behind you until you saw them on the same path.


Afterwards I still wasn't hungry and to be honest I was feeling a little frustrated since my pace was terrible.  (I finished 5.4 miles in 1:23:04 with a pace of 15:25.)  Then I quickly reminded myself--it's trail so you're naturally going to be slower.  It was HOT with barely any breeze through the trees and despite being in the shade for the majority of the race, it didn't help very much.  And I also made the rookie (but unavoidable) mistakes of being dehydrated (first day of the year in the 90s) and not really eating much of anything.  I also ended up grabbing my meal ticket and meeting up with some friends to get dinner.  There were so many different food trucks that it was hard to choose!  I decided on getting a lamb gyro and fries along with a big cookie.  Once I sat down and started eating my stomach basically went "Oh!  Food!  I remember this!  Let's have more of this!"  And soon my plate was empty and I headed back to camp until my second leg.

I passed the time chatting with teammates and visiting with friends on other teams, and before I knew it the sun had set and it began to cool off (ever so slightly.)

My second leg (the yellow, moderately difficult leg) began around 1am.  This one was almost as hard as my first leg thanks to the darkness.  Since this race is completely contained within a state park, the race organizers weren't as strict about night gear as the road races.  But that didn't stop me from wearing a headlamp, shoe lights and noxgear vest.  (I hadn't gotten a chance to try out any of it since I bought it.)

The beginning of this loop was so cool.  They essentially had lit up the trees towards the beginning of all the loops (but far enough out that others wouldn't have seen it) using laser lights.  So all the trees around you looked something like this...


Such a pretty (and magic looking) start to the race!

The shoe lights died at about the halfway point, which was a little irritating since this leg was only posted as 5.7 miles (but my Garmin read it as 6.)  I essentially used them to see obstacles, so once those lights went out I went a little slower.  This route had a lot more roots and rocks compared to my first loop so I was super nervous about falling.  There were a few nice downhills too which was nice because the first loop didn't have very many.  Fortunately this one didn't have very many twists and turns like the first one.  I finished this one in 1:32:09 with a pace of 15:20 so slightly better than my first loop's pace.


After this loop I stayed up a little while longer, had a quick snack and then headed to bed.  Thankfully I got a few hours of sleep and woke up feeling refreshed.  (For the most part, since again the lounger deflated a little bit despite reinflating.)

The next morning we had one last breakfast and this time the guys made scrapple, eggs and bacon.  I passed on the scrapple and had bacon, eggs and stirred some peanut butter into some cinnamon spice oatmeal.  (I highly recommend doing this because it was delicious!)  I was ready to be done.  I was so tired of being hot and sweaty and still dehydrated despite drinking water and nuun almost constantly.  While waiting in line for the bathroom I heard the announcer call our team number and after using the bathroom I tracked down our team captain and told her that they called our name.  This could only mean one thing:  They were going to let us double up so we could finish sooner.  Sure enough, the race organizers told us to double up on our last legs so I would have a friend on the last leg.

I was so happy when my last leg started just before 11am.  I was ready to be done with running.  (And being out in the heat, of course.)  The green leg was naturally the easiest.  And since I was done caring about my time, I took the time to take a few more pictures.  This leg started out similar to the red leg so the beginning looked very familiar.




Obligatory selfie with one of Ragnar's Totem poles.

And of course I had to take a selfie with the one mile left sign (although admittedly it was a bit awkward since it was so low to the ground.)


The last loop was certainly the easiest--lots of downhills, and some roots and rocks but nowhere near as many as other loops.  There were also some flat parts as well (yay!)  It was really interesting seeing the red loop runners as I went, but knowing in advance that I was going the easier route around all of them really helped.  The difficulty was also reflected in my finishing time--this loop was about 4.25 miles and I finished it in 1:04:04 with a pace of 15:05.  


Afterwards I was so happy and ready to eat all the things.  I ended up settling on a lemongrass chicken banh mi sandwich and a spring roll from the Hungry Turtle food truck.  


I love Vietnamese food, and this was amazing.  So refreshing and just filling enough that I didn't feel gross.  And I got super excited when one of my teammates offered up her extra beer ticket.  Because I definitely took advantage and got myself a beer.  And it also tasted amazing.  (There are actually studies saying beer after a race can help with recovery.)  It also didn't hurt that it was the first cold drink I had in my system since we arrived at the park.

At this point all I had to worry about was to pack up everything and for our final teammates to finish.  Once they let us know they were close, we waited a few yards from the finish line so we could all cross together.  Shortly thereafter the captain got our medals which in past years have been known to not be TSA friendly because of a saw blade on one side.  This year they released a TSA friendly version that was based around a spork.


We also had to do a shoefie with our medals showing how all of us did this amazing thing together.


One of the reasons to do the shoefie is that when all the medals are connected they say something on the back.



It was a little bittersweet because it was basically like the end of camp.  We had so much fun together, most of us came to the team as strangers but we left as friends.  And it would be difficult for all of us to get together again since we were from all over Maryland and one of the teammates was from New York.

By the time we crossed the finish line together, everything was packed up and ready to be put into our cars so we could head home.   We were out of the park by 4:30 and back home about three hours later.  I was so ready for a shower, dinner and then fall asleep.

Overall, I really enjoyed doing the trail Ragnar.  Basically the very next day I was trying to figure out how soon I could do my next one.  I loved that we all had a common shared space where we could spread out, and we could discuss each loop after we did them and let other teammates know if there was anything weird about it.  (Like how the red loop had a lot of twists and turns and messed with my head.)  I also liked that Ragnar brought in a variety of food trucks and provided a meal that first night of the race.  (They didn't provide food Thursday night.)  I would definitely recommend this race and am already considering running it again next year.